Sarah Mastriani-Levi is a holistic health coach, leader of leaders, a chef specializing in plant-based cuisine, and founder of Mannafest Living. When someone is seeking a change in their life, they may not know what steps to take first, and Sarah helps guide them through these periods. Her work is rooted in appreciation of cultures developed while living in various parts of the U.S. as well as Israel and China.

Sarah is the proud mother of four talented children! She has also found time to co-author three international best-selling books and is contributing to a fourth. And, she is the host and producer of the Simple Change Podcast.

Sarah joined me on Ever Better for a discussion that included:  

• Raising children who can hang with jazz greats, and the inherent challenges
• Moving to China to learn acupuncture and Chinese medicine 
• Practicing holistic medicine in Israel and the U.S.
• Guiding clients through life transitions and tips for making changes
• Practicing leadership
• Learning to cook Moroccan food and plant-based cuisine
• Tips for weaning off addictions like cigarettes and switching from glucose to fructose
• Producing her podcast, Simple Change. (I was honored to be a guest. Listen here.)