Jason Andrew Wrobel is the author of Eaternity, a vegan cookbook / holistic lifestyle book with themes and lessons from Jason's life journey. His experiences and passions shine through in this book including:

-          Graduating from the Living Light Culinary Arts Institute,

-          Being Head Raw Food Chef at Café La Vie in Santa Cruz, CA and chef to many celebrities             including Robin Wright, Sigourney Weaver, and Russell Simmons,

-          Launching the first longevity cooking show, How to Live to 100, and

-          Speaking and presenting raw vegan food at dozens of conferences.

Listen to this podcast to hear Jason discuss:

• Achieving his dream of writing and publishing Eaternity,
• The impact of his grandfather's cancer, 
• Experimenting with plant-based foods and becoming vegan,
• Identifying and treating clinical depression,
• Leading by example and influencing others to adopt a healthier practices,
• Living in alignment with values,
• His mother's influence on his work and his idea for an Iron Chef series: Mom vs Professional Chef showdown! 
• Being a decade ahead of pop culture,
• Developing a children's show inspired by Sesame Street, Mister Rogers' Neighborhood and The Wuzzles,
• Three tips for longevity: 
• • Eat alkalizing foods (fresh fruits, vegetables, legumes). Cancer has been shown to grow in an acidic environment.
  • A deep sense of community. Cultivate relationships and avoid isolation. 
  • Exercise every day: Weight training, walking, running, swimming, jumping. 
• Being part of the "Conscious Community,"
• Visualizing success using a vision board and manifestation list, and
• The stories behind some of his tattoos!

Connect With Jason

Jasonwrobel.com

YouTube Channel and watch Jason open the first edition of his book, Eaternity

Twitter

Facebook